These Crispy Roasted Chickpeas are crunchy and high in plant protein making for a delicious and easy snack. Plus, they can be flavored in three different ways outlined below (taco, lemon garlic and vegan ranch)!
Crispy Roasted Chickpeas – 3 Ways
Theses Crispy Roasted Chickpeas are so easy to throw together and make for such a satisfying snack. They also are amazing to top on salads and hummus, but that hasn’t stopped me from eating them by the fistful. I often double the batch when making these because I’ll know I wish I had more once they are gone!
Each bite makes an audible “crunch” and what makes these even more fun is that they can be flavored in three different, vegan friendly, ways. Keep reading for the recipes!
Crispy Roasted Chickpeas – Taco
What you’ll need:
- avocado oil
- chili powder
- garlic powder
- onion powder
- dried oregano
- paprika
- cumin
- salt
Crispy Roasted Chickpeas – Lemon Garlic
What you’ll need:
- avocado oil
- garlic powder
- onion powder
- salt
- fresh lemon
Crispy Roasted Chickpeas – Vegan Ranch
What you’ll need:
- avocado oil
- garlic powder
- onion powder
- dried parsley
- dried dill
- dried chives
- dried cilantro
- salt
- black pepper
- coconut milk powder
Hungry for more?
If you’re looking for something to pair your chickpeas with, try:
- Crunchy Kale and Chickpea Salad (gluten free, refined sugar free, dairy free, vegetarian, vegan)
- Tzatziki (gluten free, refined sugar free, vegetarian)
If you’ve got more chickpeas to use up, you’ll love this Easy Homemade Hummus or even this Chickpea Cookie Dough! Both are vegan and made with minimal, healthy ingredients.
Follow Along
Be sure to follow me on Instagram to see all of the behind the scenes of recipe creation as well as how to videos to watch them come to life! You can also head over to my Pinterest to save all of my recipes in one spot that you plan whip up in the future.
PS – If you make any flavor of these Crispy Roasted Chickpeas or any of my other recipes, I would be so grateful if you left a review so I can hear what you think! I also am happy to answer any questions you may have on here, but if you want a quicker response, be sure to shoot me a message on Instagram. Thank you so much and talk soon!
Crispy Roasted Chickpeas – Taco
Ingredients
- 1 can chickpeas/garbanzo beans
- 1 tbsp avocado oil
- ½ tsp chili powder
- ¼ tsp garlic powder
- ¼ tsp onion powder
- ⅛ tsp dried oregano
- ¼ tsp paprika
- ½ tsp cumin
- ¼ tsp salt
Instructions
- Preheat your oven to 400°.
- Drain and rinse chickpeas, then dry thoroughly. Be sure to remove any loose skins.
- Line a baking sheet with parchment paper.
- Pour dry chickpeas into a bowl and add in avocado oil and seasonings. Stir to coat evenly.
- Spread out chickpeas on the baking sheet.
- Bake for 25 minutes then toss and return to the oven for 25 more minutes.
- Remove from oven and allow to cool before enjoying.
Crispy Roasted Chickpeas – Lemon Garlic
Ingredients
- 1 can chickpeas/garbanzo beans
- 1 tbsp avocado oil
- 1 tsp garlic powder
- 1 tsp onion powder
- ¼ tsp salt
- squeeze of fresh lemon
Instructions
- Preheat your oven to 400°.
- Drain and rinse chickpeas, then dry thoroughly. Be sure to remove any loose skins. Line a baking sheet with parchment paper.
- Pour dry chickpeas into a bowl and add in avocado oil and seasonings. Stir to coat evenly.
- Spread out chickpeas on the baking sheet.
- Bake for 25 minutes then toss and return to the oven for 25 more minutes.
- Remove from oven and allow to cool before enjoying.
Crispy Roasted Chickpeas – Vegan Ranch
Ingredients
- 1 can chickpeas/garbanzo beans
- 1 tbsp avocado oil
- 1 tsp garlic powder
- 1 tsp onion powder
- ¼ tsp dried parsley
- ¼ tsp dried dill
- ¼ tsp dried chives
- ¼ tsp dried cilantro
- ¼ tsp salt
- crack of black pepper
- 2 tsp coconut milk powder
Instructions
- Preheat your oven to 400°.
- Drain and rinse chickpeas, then dry thoroughly. Be sure to remove any loose skins. Line a baking sheet with parchment paper.
- Pour dry chickpeas into a bowl and add in avocado oil and seasonings. Stir to coat evenly.
- Spread out chickpeas on the baking sheet.
- Bake for 25 minutes then toss and return to the oven for 25 more minutes.
- Remove from oven and allow to cool before enjoying.
They are all so good – I can’t pick a favorite!
I love that! 🙂 I can’t pick a favorite either!
Such a great quick and easy staple these are so versatile. I always plan to save them for the week but end up eating them all on the first day 🙂
You are not alone! I definitely am guilty of eating the whole batch in a day. They’re just too good right?!