This easy 3 Ingredient Protein Whipped Cream is made with just simple ingredients and has no added sugar while instead offering a protein boost! It’s perfect for ice cream and iced coffees, aka the things I pair it with on a weekly basis.
3 Ingredient Protein Whipped Cream
What you’ll need:
- Heavy Cream
- Vanilla Protein Powder (click here for my favorite + 15% off!)
- Vanilla Extract
Iced Coffee “Milkshake”
What I use:
- 2 shots Chilled Espresso
- ~1/2 cup Vanilla Almond Milk
- ~2 tbsp Creamer
- Ice
- Whipped Cream (recipe below)
+ optional cinnamon and cocoa powder mixture to dust on top!
HUNGRY FOR MORE?
Here are some more easy and healthy dessert recipes to add into the rotation:
- Chocolate Sauce
- Berries & Homemade Whipped Cream Jars
- Cinnamon Roll Latte
- Hot Fudge Pop Tarts
- 4 Ingredient Mini Chocolate Tarts
- Sugar Cookie Dip
- Salted Brownie Granola
- Healthy Pumpkin Bread
- Better for You Puppy Chow/Muddy Buddies
- Chocolate Hazelnut Spread
- Refined Sugar Free Chocolate Avocado Mousse
- Healthy Gluten Free Cosmic Brownies
- Easy Coconut Cookies and Cream Ice Cream
- Vegan Chickpea Cookie Dough
- 4 Ingredient Chocolate Tart
- Chocolate Chip Zucchini Bread
- Chocolate Mandarin Posset
A NOTE ON CALORIE COUNT, NUTRITIONAL INFO AND SERVING SIZES
Due to my past experiences, I do not include most of the above information within my recipes as it is unsafe for me to do so personally. While I try to share a rough estimate when it comes to the serving size, please note that it is very subjective as we all have different hunger levels both from person to person and even from meal to meal.
If any of the above information is important to you, I understand! We are all different and have various goals and needs. If you’d like, you are welcome to calculate the information needed based on the ingredients you use when making one of my recipes.
I hope you understand! This comes from a place of love and protection both for myself and others like me. If you ever have any questions, send me an Instagram message for the quickest response time! Thank you for being here!
FOLLOW ALONG!
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PS – If you make this recipe or any of my other recipes, I would be so grateful if you left a review so I can hear what you think! I also am happy to answer any questions you may have on here, but if you want a quicker response, be sure to shoot me a message on Instagram. Thank you so much and talk soon!
Ingredients
Equipment
Method
- Add heavy cream straight from the fridge to your bowl. If you'd like, you can chill your bowl and mixing attachments in the freezer 30 minutes prior to making.
- Mix continuously on high until the cream is thick and the texture of whipped cream.
- Add the protein powder and vanilla and mix until just combined.
- Use as a topping for ice cream, iced coffee or whatever you'd like!
Notes
- For exact products I use, check the blog post for direct links
- Store in an airtight container and use within a week of making
So easy to make, delicious, and a fun way to get my macros in!
I usually put this on fresh fruit for a healthier dessert. I also have fun playing with flavors, like chocolate whipped cream, or using unflavored collagen and adding some honey and fresh lemon juice for a sweet lemon whipped cream (goes great with berries!)
Yum! Love having this with berries too! SO glad you’re enjoying it. 🙂
Wow. So good!
So glad you think so! 🙂
A great way to make delicious whipped cream that fits into your diet! I like that it doesn’t have added sugar, just whatever protein powder you prefer!
Absolutely! So glad you think so. 🙂