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Whole30 & Vegan BBQ Cauliflower Bites

Whole30 & Vegan BBQ Cauliflower Bites

5 from 1 vote
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 6
Course: Appetizer, Side Dish, Snack
Ingredients Method Notes

Ingredients
  

  • 1 head cauliflower, cut into florets
  • 2 tbsp avocado oil or extra virgin olive oil
  • ¼ cup tapioca starch or tapioca flour
  • ½ cup paleo/Whole30 BBQ sauce

Method
 

  1. Preheat your oven to 425°.
  2. Chop your cauliflower into florets, then coat in a bowl with olive oil or avocado oil.
  3. Toss the cauliflower florets with the tapioca starch/flour until coated evenly.
  4. Space out cauliflower on a baking sheet lined with parchment paper. Ensure that they are not touching so that they cook best.
  5. Bake for 25 minutes.
  6. Remove the cauliflower from the oven and coat each piece in the BBQ sauce.
  7. Bake the cauliflower for 10 more minutes, then broil on high (500°) for 2-5 minutes with the oven door cracked. Be sure to watch the cauliflower during this time as it can burn easily!
  8. Serve warm with ranch if you so wish!

Notes

To reheat, use an air fryer to add some crisp!