Vegan & Paleo Veggie-Powered Soup
Equipment
- Blender or Immersion Blender
Ingredients
- ½ onion, white
- 2 garlic cloves
- 2 tbsp extra virgin olive oil or avocado oil
- 4 cups veggie broth (Check for compliant ingredients)
- 2 cups broccoli florets, overflowing
- 1 zucchini
- 1 16 oz bag frozen peas
- 1 cup fresh spinach, packed
- ½ cup nutritional yeast (Check for compliant ingredients)
- salt & pepper, to taste
- 1 cup full fat coconut milk (Check for compliant ingredients)
Instructions
- Sauté sliced onion & garlic cloves in olive oil or avocado oil in a pot over medium heat until fragrant.
- Add broccoli florets, zucchini rounds and veggie broth to the pot. Simmer covered until the broccoli is soft, which should be about 10-15 minutes.
- Add in spinach, peas, salt, pepper and nutritional yeast. Stir then simmer for 2-3 minutes.
- Add all of thecontents to a blender (you may need to do this in two batches) and blend until smooth. You can also leave everything in the pot and blend with an immersion blender.
- Add the soup back to the pot and stir in the coconut milk.
- Top with a drizzle of coconut milk, salt, pepper and fresh herbs, if you’d like.