Pineapple Coconut Cloud Smoothie
Equipment
- Blender
- Hand Mixer (optional)
Ingredients
Smoothie
- 1 cup nut milk or water (I recommend unsweetened vanilla almond milk or canned coconut milk)
- 2 scoops vanilla collagen or protein powder (I use Further Food Vanilla Collagen)
- ½ cup frozen cauliflower (can sub ½ frozen banana)
- 1 ½ cup frozen pineapple
- ½ tsp spirulina powder
- ¼-½ avocado
Cloud Swirl
- canned coconut cream, whipped
- ¼ tsp spirulina powder
Instructions
- Open a can of coconut cream and add to a large bowl. Mix with a hand mixer until fluffy, then set aside.
- Blend all of the smoothie ingredients until smooth.
- Add whipped coconut cream to the bottom of your glass, followed by a small amount of spirulina powder.
- Pour the smoothie over top and watch the colors swirl. Top the smoothie with a spoonful of the whipped coconut cream and enjoy! Use a straw to create more dramatic swirls if you wish.
Notes
Some modification notes:
- If using unflavored collagen or protein powder, use 2 scoops protein/collagen + 1 tsp vanilla + 1/2 tsp stevia OR use 2 scoops protein/collagen + 1 tsp vanilla stevia
- If vegan or vegetarian, use protein powder of choice
- If you'd rather use banana instead of cauliflower, feel free
- If limiting nut products, use water in place of nut milk