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Pineapple Coconut Cloud Smoothie

Pineapple Coconut Cloud Smoothie

5 from 1 vote
Print Recipe Pin Recipe
Total Time 5 minutes
Servings: 1 large smoothie
Course: Breakfast, Main Course, Smoothie
Ingredients Equipment Method Notes

Ingredients
  

Smoothie
  • 1 cup nut milk or water (I recommend unsweetened vanilla almond milk or canned coconut milk)
  • 2 scoops vanilla collagen or protein powder (I use Further Food Vanilla Collagen)
  • ½ cup frozen cauliflower (can sub ½ frozen banana)
  • 1 ½ cup frozen pineapple
  • ½ tsp spirulina powder
  • ¼-½ avocado
Cloud Swirl
  • canned coconut cream, whipped
  • ¼ tsp spirulina powder

Equipment

  • Blender
  • Hand Mixer (optional)

Method
 

  1. Open a can of coconut cream and add to a large bowl. Mix with a hand mixer until fluffy, then set aside.
  2. Blend all of the smoothie ingredients until smooth.
  3. Add whipped coconut cream to the bottom of your glass, followed by a small amount of spirulina powder.
  4. Pour the smoothie over top and watch the colors swirl. Top the smoothie with a spoonful of the whipped coconut cream and enjoy! Use a straw to create more dramatic swirls if you wish.

Notes

Some modification notes:
  • If using unflavored collagen or protein powder, use 2 scoops protein/collagen + 1 tsp vanilla + 1/2 tsp stevia OR use 2 scoops protein/collagen + 1 tsp vanilla stevia
  • If vegan or vegetarian, use protein powder of choice
  • If you'd rather use banana instead of cauliflower, feel free
  • If limiting nut products, use water in place of nut milk
Keep the whipped coconut cream refrigerated in an airtight container to enjoy throughout the week.