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No Mayo Smashed Chickpea Salad

No Mayo Smashed Chickpea Salad

5 from 3 votes
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Total Time 10 minutes
Ingredients Method

Ingredients
  

  • 1 15 oz can chickpeas, rinsed and drained
  • 2 tbsp extra-virgin olive oil
  • 1 tbsp tahini
  • ½ lemon, juice of
  • 1 tsp garlic powder
  • ½ tsp salt
  • ¼ tsp pepper
  • ⅓ cup celery, diced
  • ¼ cup red onion, diced

Method
 

  1. In a large bowl, combine chickpeas, olive oil, tahini, lemon juice and garlic powder and stir, then smash lightly with a fork until you reach your desired consistency.
  2. Add in salt and pepper, to taste, as well as diced celery and diced red onion. Mix together.
  3. Serve in a sandwich or lettuce wrap with your favorite toppings (i.e. cucumber slices, vegan mayo, avocado, sprouts, greens, etc.)!