Ingredients
Method
Chili
- Sauté onions in avocado oil in the bottom of a medium pot.
- Once fragrant, add ground meat and break up with a spoon as it cooks. Cook until completely browned.
- Add in all other ingredients and let simmer over medium/low heat for 20 minutes, stirring every few minutes. This will let the chili thicken!
Fries
- Slice potatoes into fries while leaving the skin on. The skin is high in fiber and super good for you!
- Soak fries in cold water for 30 minutes to remove potato starch and get your fries crispy in result.
- Preheat oven to 375° and get a parchment lined baking sheet ready.
- Once soaked, drain and dry your fries then move to a dry bowl.
- Top with avocado oil and seasonings.
- Line the fries in a single layer on the sheet being sure none are overlapping.
- Cook for 20-25 minutes, then remove from oven and flip.
- Raise the oven temp to 425° and return the fries to the oven for 20 more minutes.
- If you want your fries even crispier after that, feel free to broil them for a few minutes, but be sure to keep an eye on them! I typically do mine for 3 minutes.
