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Healthy Blizzard Bars

Healthy Blizzard Bars

Prep Time 10 minutes
Freeze Time 2 hours
Total Time 2 hours 10 minutes
Course Dessert
Servings 4 bars

Ingredients
  

Frozen Yogurt Filling (Added Protein Version)

  • ¼ cup runny peanut butter (Ingredients should just be peanuts and maybe salt)
  • 1 cup yogurt of choice (I use vanilla coconut yogurt, aka yogurt made from coconuts, linked in the blog post)
  • ¼ cup candy or cookies of choice, crushed into pieces (Your favorite blizzard filling! Cookies and peanut butter cups I used are linked in the blog post)
  • 2 tbsp vanilla protein powder of choice (Can also use chocolate!)

Frozen Yogurt Filling (No Added Protein Version)

  • ½ cup runny peanut butter (Ingredients should just be peanuts and maybe salt)
  • 1 cup yogurt of choice (I use vanilla coconut yogurt, aka yogurt made from coconuts, linked in the blog post)
  • ¼ cup candy or cookies of choice, crushed into pieces (Your favorite blizzard filling! Cookies and peanut butter cups I used are linked in the blog post)

Chocolate Coating

  • 1 cup chocolate
  • 2 tbsp coconut oil (Can omit if allergic, it just makes the chocolate silky, smooth and thin!)

Instructions
 

  • Crush or chop your blizzard filling of choice, whether it's cookies, candy or even just chocolate chips or nuts.
  • Combine all of your filling ingredients and stir together until fully incorporated.
  • Depending on the size, shape and number of treats you want, you can adjust this step. I filled 4 dixie cups with the filling and put a popsicle stick down the center to freeze.
    You can also line a baking sheet or flat plate with parchment paper and scoop about ¼ cup of the filling to make four circles on the parchment lined sheet or plate. Then, press a popsicle stick into each circle if you wish, or leave it as is. If using a popsicle stick, be sure to cover the stick with the filling. Finally, you can make these into little bite sized pieces or add them into a popsicle mold. Whatever works for you!
  • Freeze for 2 hours.
  • Melt the chocolate and coconut oil together in the microwave in 30 second increments, stirring between each increment.
  • Once melted and smooth, use the chocolate to completely cover each blizzard bar.
  • Place coated onto a piece of parchment paper to allow the chocolate to harden. Since they're frozen, the chocolate should harden without putting it back in the freezer.
  • Enjoy right away or keep in an airtight container in the freezer.

Notes

Recipe Notes:
  • Choose whatever fillings you'd like, from nuts to candy to cookies!
  • If you want, you can taste the filling prior to freezing it to ensure you like the taste. If you want it sweeter, add a little maple syrup or honey to it!
  • It should go without saying, but please, if you're making the protein powder version, be sure to use a protein powder you like the taste of! Also, if you're not a greek yogurt fan, I wouldn't use it for this recipe either!
  • You can make these into any size you want, you can use a popsicle mold, make them into bite sized pieces, really whatever you'd like!
Once Frozen:
  • Once super frozen, you will need the treats to thaw slightly. You can also pop them into the microwave for 30ish seconds (if you're impatient like me!)