This White Bean Hummus only takes 5 minutes of your time, a handful of ingredients and is packed with nutrients and flavor. It’s sure to be loved by everyone you share it with whether it’s a side dish with dinner, an appetizer at a gathering or a snack between meal times.
White Bean Hummus
This creamy White Bean Hummus is made using just 7 ingredients and 5 minutes of your time. It’s smooth, packed with nutrients and makes a great snack, side dish, dip or topping. Here’s what you’ll need:
- cannellini beans
- lemon
- tahini
- garlic
- olive oil
- cumin
- salt
- water, in some cases
DIETARY NOTES
This recipe is made with real ingredients and fits seamlessly into the following dietary needs when using the products/brands (or ones that are similar) listed in the recipe:
- gluten free
- soy free
- refined sugar free
- vegetarian
- vegan
- dairy free
- Plant-Based Whole30
HUNGRY FOR MORE?
Check out some of my other hummus recipes:
And grab the recipes for these crispy bites to dip into your hummus:
FOLLOW ALONG
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PS – If you make this recipe or any of my other recipes, I would be so grateful if you left a review so I can hear what you think! I also am happy to answer any questions you may have on here, but if you want a quicker response, be sure to shoot me a message on Instagram. Thank you so much and talk soon!
Ingredients
Equipment
Method
- Using a food processor or high powered blender lemon juice, tahini, garlic, olive oil, cumin and salt together until smooth.
- Add in half of the drained and rinsed white beans and blend. If you'd like a thinner consistency, add two tbsp of water and blend again until smooth.
- Add in the rest of the white beans and continue blending. Again, if you'd like to thin the consistency, add the remaining two tbsp of water and blend again until smooth.
- Once it has reached your desired consistency, top with toppings of choice and enjoy with veggies, bread, smashed potatoes, crackers and/or pita (aka whatever you'd like!).
This was really delicious. I decided to make it last minute and it really hit the spot for lunch.
I’m so excited to hear that this last minute decision was a hit for you, Genevieve! 🙂 Thank you so much for making and reviewing!
You are most welcome. Looking forward to trying more recipes!
I can’t wait for you to try more as well! 🙂
My favorite hummus ever, and I’ve tried a lot. Easy to make with ingredients I always have on hand. I can’t even count how many times I’ve made it already.
Ah that makes me so happy to hear! Thank you so so much, Jamie! 🙂
I was looking for a quick appetizer for the family who stopped by. Using what was on hand, this was perfect—fast & delicious!! No crackers, no problem, sliced bell peppers. 😊
So happy to hear!! Thanks, Kym 🙂
Hey there. For those of us who are allergic to tahini, what can we use as a substitute?
My mom is as well! You can try to leave it out and add a little more olive oil if needed for texture/consistency. 🙂