Here to Help!
Welcome to my Weekly Meal Plan – Week of 08/17/20! Having to cook is enough work, I’m here to take the guess work out of what’s on the menu each week with these curated meal plans. Each Friday I share a Meal Plan with recipes that will make you feel great and satisfied! Included you’ll find a list of a few different recipe ideas, a grocery list and a meal planning calendar.
Weekly Meal Plan – Week of 08/17/20
This will be my third week of my third round of Whole30. So far so good! Since I’m still going strong, you can expect to see nothing but W30 recipes for the rest of August. Don’t worry, though. They’re so delicious even the most picky eater in your family will have no idea these meals are healthy!
You call the shots!
Feel free to make and enjoy these recipes on any day that fits into your schedule. You can even swap a lunch suggestion for dinner and vice versa. It’s your call!
Keep in mind that if you’re in a two person household (like me) or maybe will just be eating these recipes solo (also sometimes like me, haha!), it is likely that there will be leftovers, so plan ahead for that! Nothing better than having dinner leftovers for lunch, right? Makes the next day so easy!
The Recipes
Below you’ll find links to the recommended recipes for a week full of delicious and nourishing KK&F Whole30 meals. If you’d like to swap out a recipe, search “Whole30” in the search bar for lots of additional options. You can also print out the meal planning sheet at the end of the Weekly Meal Plan document to map out your week. Now, let’s get cooking!
Breakfast:
- Classic Breakfast (bacon, eggs, greens and potatoes served up your way)
- Sweet Potato Breakfast Hash (sick of eggs? serve with compliant sausage instead!)
Lunch:
Snacks:
- Snack Plate (hard boiled egg, raw veggies, compliant nuts like cashews and healthy fat like avocado or olives)
- Deli Meat Lettuce Wrap (fresh lettuce, compliant deli meat and mustard/compliant mayo)
Dinner:
- Orange Chicken & Steamed Broccoli
- Steak w/ Chimichurri, Side Salad & No Mayo Potato Salad
- Spaghetti Squash Chicken Pad Thai
Whole30 Approved Brands I love for this week’s meals
- Applegate Bacon
- Further Food Unflavored Collagen (use code “KK&F” for a discount!)
- MALK Organics Almond Milk
- Nature’s Rancher Bacon
- Primal Kitchen Avocado Mayo & Ketchup
- Otto’s Naturals Cassava Flour
- The New Primal Coconut Aminos and BBQ Sauce
Follow Along!
Be sure to follow along on Instagram, where I share what I’m cooking on my stories and new recipes on my feed. I’d also love if you tagged me in any recipes that you try or leave a review here on the blog! Can’t wait to see what you’re whipping up!
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