The First of Many
Welcome to my first Weekly Meal Plan! I was inspired by my August Whole30 Community on my Instagram account, @kaylaskitchandfix, as well as the start of the August Whole30 to start creating Weekly Meal Plans. Included you’ll find a list of a few different recipe ideas, a grocery list and a meal planning calendar.
You call the shots!
Feel free to make and enjoy these recipes on any day that fits into your schedule. You can even swap a lunch suggestion for dinner and vice versa. It’s your call!
Keep in mind that if you’re in a two person household (like me) or maybe will just be eating these recipes solo (also sometimes like me, haha!), it is likely that there will be leftovers, so plan ahead for that!
The Recipes
Below you’ll find links to the recommended recipes for a week full of delicious and nourishing KK&F Whole30 meals. If you’d like to swap out a recipe, search “Whole30” in the search bar for lots of additional options. You can also print out the meal planning sheet at the end of the Weekly Meal Plan document to map out your week. Now, let’s get cooking!
Breakfast:
- Hash Brown Egg Cups
- Vanilla Latte (sub unflavored collagen, if using)
- Classic Breakfast (bacon, eggs and potatoes your way, but don’t forget the greens!)
Lunch:
Snacks:
- Brussels Sprout Chips w/ Special Sauce
- Fruit & Nuts (I’m choosing nectarines & cashews)
Dinner:
- General Tso’s Chicken w/ Broccoli
- BBQ Chicken w/ Sweet Potato Fries, Cole Slaw & Broccoli Salad
- Burgers w/ Potato Waffle Buns & Side Salad
Follow Along!
Be sure to follow along on Instagram, where I share what I’m cooking on my stories and new recipes on my feed. I’d also love if you tagged me in any recipes that you try! See you over there!
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