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Healthy Pumpkin Spice Latte

October 27, 2021 by kaylaskitchandfix Leave a Comment

This Healthy Pumpkin Spice Latte is made with all natural ingredients and free from added sugars and dairy, so it will leave you feeling not only caffeinated and seasonal, but it will nourish your body in the process!

Healthy Pumpkin Spice Latte

Healthy Pumpkin Spice Latte

This seasonal sip is made from all natural, real ingredients and food, so it can help you fulfill your PSL craving while allowing you to nourish your body and feel your best. No sugar crash here!

Not So Basic Pumpkin Spice Latte

Let’s get one thing straight. Pumpkin isn’t basic, it just means you have good taste, okay? Not only that, but it’s extremely good for you. It is packed with vitamins and fiber. Plus, it’s also good for the environment to eat seasonally. Need any more convincing to get your pumpkin indulgence this fall? Dive in, it’s good for you!

Healthy Pumpkin Spice Latte

Dietary Notes

This Healthy Pumpkin Spice Latte is made with real ingredients and fits seamlessly into the following dietary needs when using the products/brands listed in the recipe:

  • gluten free
  • grain free
  • dairy free
  • paleo (using compliant milks and powder/collagen)
  • Whole30 (using compliant milks and powder/collagen)
  • refined sugar free (using compliant milks and powder/collagen)
  • vegetarian & vegan (using compliant protein powder)

Links & Discounts

When I find products that I love, chances are I want to share them with anyone who will listen. This list is full of delicious and healthy brands that I use in my daily life and in this recipe. Plus, I even have a discount code for some of them!

  • MALK Organics Vanilla Almond Milk
  • Nutpods Creamer (“KAYLASKITCHANDFIX” for 15% off!)
  • Further Food Collagen (“KK&F” for 15% off!)
  • Healthy Birthday Cake Latte
  • Dairy & Sugar Free Vanilla Latte
  • Pumpkin Spice Coconut Creamer

THIRSTY FOR MORE?

If you’re looking for another cozy drink recipe that your health will actually benefit from, try my Healthy Birthday Cake Latte! It’s my ideal way to start any day, but especially a birthday, and it’s made with all natural ingredients that your body will love, as is my Dairy & Sugar Free Vanilla Latte! To stick with the pumpkin theme, try my easy Pumpkin Spice Creamer for easy Pumpkin Lattes all week long!

FOLLOW ALONG!

Be sure to follow me on Instagram to see all of the behind the scenes of recipe creation as well as how to videos to watch them come to life! You can also head over to my Pinterest to save all of my recipes in one spot that you plan whip up in the future.

Healthy Pumpkin Spice Latte

Healthy Pumpkin Spice Latte

Print Recipe Pin Recipe
Total Time 5 minutes mins
Servings: 1
Course: Coffee
Ingredients Method

Ingredients
  

  • 1 cup coffee
  • 1 tbsp pure pumpkin purée
  • ½ tsp pumpkin spice (can sub cinnamon, I use Simply Organic Foods)
  • ¼ cup vanilla almond milk (I use MALK Organics)
  • 2 tbsp vanilla creamer (can sub for more almond milk, but I use Nutpods)
  • 1 tsp vanilla extract
  • 1 scoop vanilla collagen or protein powder (optional but helps with froth, I use Further Food collagen)

Method
 

  1. Brew your favorite coffee.
  2. Combine milk, creamer, vanilla, pumpkin and pumpkin spice in a microwave safe glass and microwave for 45 seconds.
  3. Once warmed, add in collagen or protein and froth until combined and frothy on the top.
  4. Pour your coffee into a mug and top with the the frothed pumpkin milk mixture.
  5. Tip with cinnamon and enjoy!

Filed Under: Coffee, Dairy Free, Drink, Paleo, Recipes, Refined Sugar Free Tagged With: Coffee, Dairy Free, Fall Coffee, Fall Recipes, Gluten Free, Grain Free, Healthy Latte, Healthy Recipes, Paleo, Pumpkin, Pumpkin Spice Latte, Sugar Free, Whole30

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Hi, I’m Kayla!

and I'm the girl behind KK&F, a place where you can get your "fix" on all things lifestyle and find your next meal with my favorite healthy recipes. I love to recreate my favorite foods using real ingredients while inspiring practical and intuitive wellness fit for real life.

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