Find A Recipe:

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Kayla's Kitch and Fix
  • Home
  • Recipes
    • Drink
      • Coffee
      • Cocktails
      • Mocktails
    • Food
      • Breakfast
      • Lunch
      • Dinner
      • Sides
      • Appetizers
      • Dairy Free
      • Gluten Free
      • Grain Free
      • Refined Sugar Free
      • Paleo
      • Vegan
      • Vegetarian
      • Whole30
      • Dessert
  • Lifestyle
    • Dinner Parties
    • Guides
    • How To
    • Travel
    • Wedding
  • Shop

Healthy Dippable Chili (GF, Grain Free, Dairy Free, Paleo)

September 21, 2024 by kaylaskitchandfix Leave a Comment

This Healthy Dippable Chili is my favorite way to enjoy the classic because what could be better than a meal that is enjoyed as a dip?! It’s packed with nutritious ingredients and has so much comforting flavor with each bite.

Jump to Recipe Print Recipe
Healthy Dippable Chili

Healthy Dippable Chili

What you’ll need:

Chili:

  • Avocado Oil
  • Ground Chicken, Turkey or Beef
  • Onion
  • Diced Tomatoes
  • Tomato Paste
  • Chili Powder
  • Cumin
  • Garlic Powder
  • Paprika
  • Coconut Sugar (can sub brown sugar as needed or omit)
  • Salt & Pepper

Toppings (optional):

  • Sour Cream
  • Green Onions or Chives
  • Diced Red Onion
  • Shredded Cheese
  • Cilantro
  • Tortilla Chips
  • Corn Bread (click here for my Cornless Bread Biscuits!)
Cornless Bread

DIETARY NOTES

This recipe is made with real ingredients and fits seamlessly into the following dietary needs when using the products/brands (or ones that are similar) listed in the recipe:

  • gluten free
  • grain free
  • dairy free
  • nut free
  • refined sugar free
  • soy free
  • vegetarian (using meat alternative)
  • vegan (using meat alternative)
  • paleo
  • Whole30 (omitting coconut sugar)

As always, be sure to read ingredient labels to ensure that the ingredients you are using meet your specific needs! And of course, the dietary notes also depend on your choice of toppings! Let me know if you need any product recommendations.

Healthy Dippable Chili

A NOTE ON CALORIE COUNT, NUTRITIONAL INFO AND SERVING SIZES

Due to my past experiences, I do not include most of the above information within my recipes as it is unsafe for me to do so personally. While I try to share a rough estimate when it comes to the serving size, please note that it is very subjective as we all have different hunger levels both from person to person and even from meal to meal.

If any of the above information is important to you, I understand! We are all different and have various goals and needs. If you’d like, you are welcome to calculate the information needed based on the ingredients you use when making one of my recipes.

I hope you understand! This comes from a place of love and protection both for myself and others like me. If you ever have any questions, send me an Instagram message for the quickest response time! Thank you for being here!

Healthy Dippable Chili

FOLLOW ALONG!

Be sure to follow me on Instagram and TikTok to see all of the behind the scenes of recipe creation as well as how to videos to watch them come to life! You can also head over to my Pinterest to save all of my recipes in one spot that you plan whip up in the future.

PS – If you make this recipe or any of my other recipes, I would be so grateful if you left a review so I can hear what you think! I also am happy to answer any questions you may have on here, but if you want a quicker response, be sure to shoot me a message on Instagram. Thank you so much and talk soon!

Healthy Dippable Chili

Healthy Dippable Chili

Print Recipe Pin Recipe
Total Time 20 minutes mins
Servings: 4 , or so
Course: Appetizer, Dinner, Dip, Main Course
Ingredients Method

Ingredients
  

  • 2 tbsp avocado oil
  • 1 lb ground chicken, turkey or beef
  • ½ onion, diced (white, yellow, sweet or red)
  • 15 oz diced tomatoes (I use canned)
  • 5 oz tomato paste
  • ½ tsp chili powder
  • 1 tsp cumin
  • ½ tsp garlic powder
  • ½ tsp paprika
  • 2 tbsp coconut sugar 
  • salt and pepper, to taste
Toppings & Dipping Vehicles (optional)
  • sour cream
  • shredded cheese
  • diced onion
  • green onion
  • cilantro
  • tortilla chips
  • corn bread

Method
 

  1. In a pan on the stove over medium heat, add avocado oil and your meat of choice, breaking into pieces as it cooks.
  2. Once fully cooked, add in the rest of the ingredients, stir to combine, and allow to simmer slightly on the stove to fully combine the flavors, cook the onion and thicken a bit.
  3. Plate to serve and enjoy with toppings and dipping vehicles of choice!

Filed Under: Appetizers, Dairy Free, Dinner, Food, Gluten Free, Grain Free, Lunch, Paleo, Recipes, Refined Sugar Free, Vegan, Vegetarian, Whole30 Tagged With: Appetizer, Chili, Dairy Free, Dip, Gluten Free, Grain Free, Healthy Recipes, Paleo, Soup, Vegan, Vegetarian, Whole30

Previous Post: « Cherry Vanilla Iced Latte (GF, DF, Low Sugar)
Next Post: Cornless Bread Drop Biscuits (GF, Grain Free, Dairy Free Compliant) »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Hi, I’m Kayla!

and I'm the girl behind KK&F, a place where you can get your "fix" on all things lifestyle and find your next meal with my favorite healthy recipes. I love to recreate my favorite foods using real ingredients while inspiring practical and intuitive wellness fit for real life.

Follow Along

  • Email
  • Instagram
  • Pinterest

Footer

Privacy Policy

Copyright © 2026 Kayla's Kitch and Fix on the Foodie Pro Theme