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Birthday Cake Protein Dip

June 8, 2025 by kaylaskitchandfix Leave a Comment

This Birthday Cake Protein Dip tastes like a combination of cheesecake and cake batter yet is made with just a few real food ingredients and packs a protein boost. Plus it takes seconds to make, making it the perfect little treat, snack or even lunch in a pinch.

Birthday Cake Protein Dip

Birthday Cake Protein Dip

What you’ll need:

  • Cottage Cheese
  • Maple Syrup
  • Vanilla Bean Paste or Vanilla Extract
  • Almond Extract
  • Salt
  • Sprinkles

DIETARY NOTES

This recipe is made with real ingredients and fits seamlessly into the following dietary needs when using the products/brands (or ones that are similar) listed in the recipe:

  • gluten free
  • grain free (using compliant dipping vehicle & sprinkles)
  • refined sugar free (using compliant dipping vehicle & sprinkles)
  • vegetarian
  • nut free (using compliant dipping vehicle & sprinkles)
  • soy free
  • egg free

As always, be sure to read ingredient labels to ensure that the ingredients you are using meet your specific needs!

Birthday Cake Protein Dip

A NOTE ON CALORIE COUNT, NUTRITIONAL INFO AND SERVING SIZES

Due to my past experiences, I do not include most of the above information within my recipes as it is unsafe for me to do so personally. While I try to share a rough estimate when it comes to the serving size, please note that it is very subjective as we all have different hunger levels both from person to person and even from meal to meal.

If any of the above information is important to you, I understand! We are all different and have various goals and needs. If you’d like, you are welcome to calculate the information needed based on the ingredients you use when making one of my recipes.

I hope you understand! This comes from a place of love and protection both for myself and others like me. If you ever have any questions, send me an Instagram message for the quickest response time! Thank you for being here!

High Protein Meatball Sub Dip
High Protein Sheet Pan Pizza

More High Protein Recipes to Love

  • High Protein Blender Pancakes
  • Protein Chip Dip
  • Protein Reese’s Eggs
  • High Protein Meatball Sub Dip
  • High Protein Buffalo Chicken Dip
  • High Protein Fried Pickle Dip
  • High Protein Sheet Pan Pizza
  • High Protein Chicken Pizza Crust

FOLLOW ALONG!

Be sure to follow me on Instagram and TikTok to see all of the behind the scenes of recipe creation as well as how to videos to watch them come to life! You can also head over to my Pinterest to save all of my recipes in one spot that you plan whip up in the future.

PS – If you make this recipe or any of my other recipes, I would be so grateful if you left a review so I can hear what you think! I also am happy to answer any questions you may have on here, but if you want a quicker response, be sure to shoot me a message on Instagram. Thank you so much and talk soon!

Birthday Cake Protein Dip

Birthday Cake Protein Dip

Print Recipe Pin Recipe
Total Time 3 minutes mins
Servings: 1
Course: Dip, Snack
Ingredients Equipment Method

Ingredients
  

  • ½ cup cottage cheese
  • 1-2 tbsp maple syrup
  • ¼ tsp vanilla bean paste or vanilla extract
  • 2 tiny drops almond extract
  • pinch salt
  • 1 tbsp sprinkles

Equipment

  • Food Processor

Method
 

  1. Combine all ingredients aside from the sprinkles in a food processor and blend until completely smooth.
  2. Stir in the sprinkles and enjoy with a spoon or dipping vehicle of choice!

Filed Under: Dessert, Food, Gluten Free, Grain Free, Recipes, Refined Sugar Free, Vegetarian Tagged With: Birthday Cake, Cake, Cake Batter, Cake Dip, Cheesecake Dip, Desserts, Dip, Gluten Free, High Protein, Snacks

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Hi, I’m Kayla!

and I'm the girl behind KK&F, a place where you can get your "fix" on all things lifestyle and find your next meal with my favorite healthy recipes. I love to recreate my favorite foods using real ingredients while inspiring practical and intuitive wellness fit for real life.

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