This Healthy Dippable Chili is my favorite way to enjoy the classic because what could be better than a meal that is enjoyed as a dip?! It’s packed with nutritious ingredients and has so much comforting flavor with each bite.
Healthy Dippable Chili
What you’ll need:
Chili:
- Avocado Oil
- Ground Chicken, Turkey or Beef
- Onion
- Diced Tomatoes
- Tomato Paste
- Chili Powder
- Cumin
- Garlic Powder
- Paprika
- Coconut Sugar (can sub brown sugar as needed or omit)
- Salt & Pepper
Toppings (optional):
- Sour Cream
- Green Onions or Chives
- Diced Red Onion
- Shredded Cheese
- Cilantro
- Tortilla Chips
- Corn Bread (click here for my Cornless Bread Biscuits!)
DIETARY NOTES
This recipe is made with real ingredients and fits seamlessly into the following dietary needs when using the products/brands (or ones that are similar) listed in the recipe:
- gluten free
- grain free
- dairy free
- nut free
- refined sugar free
- soy free
- vegetarian (using meat alternative)
- vegan (using meat alternative)
- paleo
- Whole30 (omitting coconut sugar)
As always, be sure to read ingredient labels to ensure that the ingredients you are using meet your specific needs! And of course, the dietary notes also depend on your choice of toppings! Let me know if you need any product recommendations.
A NOTE ON CALORIE COUNT, NUTRITIONAL INFO AND SERVING SIZES
Due to my past experiences, I do not include most of the above information within my recipes as it is unsafe for me to do so personally. While I try to share a rough estimate when it comes to the serving size, please note that it is very subjective as we all have different hunger levels both from person to person and even from meal to meal.
If any of the above information is important to you, I understand! We are all different and have various goals and needs. If you’d like, you are welcome to calculate the information needed based on the ingredients you use when making one of my recipes.
I hope you understand! This comes from a place of love and protection both for myself and others like me. If you ever have any questions, send me an Instagram message for the quickest response time! Thank you for being here!
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PS – If you make this recipe or any of my other recipes, I would be so grateful if you left a review so I can hear what you think! I also am happy to answer any questions you may have on here, but if you want a quicker response, be sure to shoot me a message on Instagram. Thank you so much and talk soon!
Healthy Dippable Chili
Ingredients
- 2 tbsp avocado oil
- 1 lb ground chicken, turkey or beef
- ½ onion, diced (white, yellow, sweet or red)
- 15 oz diced tomatoes (I use canned)
- 5 oz tomato paste
- ½ tsp chili powder
- 1 tsp cumin
- ½ tsp garlic powder
- ½ tsp paprika
- 2 tbsp coconut sugar
- salt and pepper, to taste
Toppings & Dipping Vehicles (optional)
- sour cream
- shredded cheese
- diced onion
- green onion
- cilantro
- tortilla chips
- corn bread
Instructions
- In a pan on the stove over medium heat, add avocado oil and your meat of choice, breaking into pieces as it cooks.
- Once fully cooked, add in the rest of the ingredients, stir to combine, and allow to simmer slightly on the stove to fully combine the flavors, cook the onion and thicken a bit.
- Plate to serve and enjoy with toppings and dipping vehicles of choice!
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