This High Protein Buffalo Chicken Dip tastes just like the classic but is made with cottage cheese giving it at extra protein boost! But don’t worry, if you’re not a huge cottage cheese fan, I’m not either! I love to incorporate it into my diet but always blend it until smooth for a better texture. Plus, you can’t taste the difference in the recipe! I promise.
High Protein Buffalo Chicken Dip
What You’ll Need:
Click the ingredient name for the exact product I use and recommend for this recipe!
- Chicken Breast
- Cottage Cheese
- Buffalo Sauce
- Onion Powder
- Garlic Powder
- Salt & Pepper
- Shredded Cheese
Using the ingredients I do, this recipe nears 200 grams of protein in the entire thing!
DIETARY NOTES
This recipe is made with real ingredients and fits seamlessly into the following dietary needs when using the products/brands (or ones that are similar) listed in the recipe:
- gluten free
- grain free
- nut free
- tree nut free
- refined sugar free
- added sugar free
Hungry for more?
More buffalo recipes to love:
- Buffalo Chicken Soup
- Pickle Ranch Buffalo Chicken Pizza
- Buffalo Ranch Burrito Bowl
- Buffalo Chicken Dip Salad
- Buffalo Chicken Stuffed Sweet Potatoes
- Buffalo Chicken Meatballs
- Buffalo Chickpea Taquitos
- Buffalo Cauliflower Bites
A NOTE ON CALORIE COUNT, NUTRITIONAL INFO AND SERVING SIZES
Due to my past experiences, I do not include most of the above information within my recipes as it is unsafe for me to do so personally. While I try to share a rough estimate when it comes to the serving size, please note that it is very subjective as we all have different hunger levels both from person to person and even from meal to meal.
If any of the above information is important to you, I understand! We are all different and have various goals and needs. If you’d like, you are welcome to calculate the information needed based on the ingredients you use when making one of my recipes.
FOLLOW ALONG
Be sure to follow me on Instagram and TikTok to see all of the behind the scenes of recipe creation as well as how to videos to watch them come to life! You can also head over to my Pinterest to save all of my recipes in one spot that you plan whip up in the future.
PS – If you make this recipe or any of my other recipes, I would be so grateful if you left a review so I can hear what you think! I also am happy to answer any questions you may have on here, but if you want a quicker response, be sure to shoot me a message on Instagram. Thank you so much and talk soon!
Ingredients
Method
- Preheat your oven to 350℉.
- Prepare your chicken. I boil mine on the stove until cooked through then shred it using a stand mixer.
- Blend together the cottage cheese, buffalo sauce, garlic powder, onion powder, salt and pepper until smooth.
- In a baking dish, combine the shredded chicken, cottage cheese mixture and ½ cup of the shredded cheese. Stir to combine, then press down lightly to spread it into the baking dish evenly.
- Sprinkle an even layer of the remaining 1 cup of cheese on top, then bake for 15-20 minutes.
- Top with green onions and serve with chips, veggies, or whatever you wish! This dip is also delicious in a wrap or served with greens. Enjoy!
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