This 5 Minute Healthy Caramel Sauce is made with just simple ingredients and is so easy that it’s foolproof! All you need are 5 ingredients and 5 minutes of your time giving you a silky and delicious caramel drizzle perfect for desserts and coffees.
5 Minute Healthy Caramel Sauce
What you’ll need:
- Coconut Sugar
- Coconut Cream
- Maple Syrup
- Water
- Arrowroot or Tapioca Starch
- Salt (optional)
DIETARY NOTES
This recipe is made with real ingredients and fits seamlessly into the following dietary needs when using the products/brands (or ones that are similar) listed in the recipe:
- gluten free
- grain free
- dairy free
- egg free
- refined sugar free
- nut free
- tree nut free
- low glycemic
- vegetarian
- vegan
- paleo
A NOTE ON CALORIE COUNT, NUTRITIONAL INFO AND SERVING SIZES
Due to my past experiences, I do not include most of the above information within my recipes as it is unsafe for me to do so personally. While I try to share a rough estimate when it comes to the serving size, please note that it is very subjective as we all have different hunger levels both from person to person and even from meal to meal.
If any of the above information is important to you, I understand! We are all different and have various goals and needs. If you’d like, you are welcome to calculate the information needed based on the ingredients you use when making one of my recipes.
I hope you understand! This comes from a place of love and protection both for myself and others like me. If you ever have any questions, send me an Instagram message for the quickest response time! Thank you for being here!
What to pair it with
- Pumpkin Cheesecake Bites
- The Best Pumpkin Spice Latte
- Caramel Apple Latte (coming soon!)
- Apple Slices with peanuts & chocolate chips
FOLLOW ALONG!
Be sure to follow me on Instagram and TikTok to see all of the behind the scenes of recipe creation as well as how to videos to watch them come to life! You can also head over to my Pinterest to save all of my recipes in one spot that you plan whip up in the future.
PS – If you make this recipe or any of my other recipes, I would be so grateful if you left a review so I can hear what you think! I also am happy to answer any questions you may have on here, but if you want a quicker response, be sure to shoot me a message on Instagram. Thank you so much and talk soon!
Ingredients
Method
- Mix together the tapioca or arrowroot and water until fully combined, then add all ingredients in a pot on the stove over medium heat.
- While stirring constantly, watch for the mixture to thicken. Don’t allow to come to a rolling boil!
- Once thickened slightly, remove the pot from the heat and allow to cool.
- Store in a jar with a lid and keep in the fridge!
this food is very delicious thank you for making this delicious recipe
So thrilled you think so! Thank you 🙂