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Low Carb

Honey Garlic Chicken & Veggie Skewers

Red Chard Wraps with Chicken Salad

Creamy Roasted Garlic Mashed Cauliflower

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Hi, I’m Kayla!

and I'm the girl behind KK&F, a place where you can get your "fix" on all things lifestyle and find your next meal with my favorite healthy recipes. I love to recreate my favorite foods using real ingredients while inspiring practical and intuitive wellness fit for real life.

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