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Healthy Appetizers

Whipped Ricotta

Whipped Ricotta (GF, DF, Paleo, Whole30)

Crispy Lemon Greek Fries

Crispy Lemon Greek Fries (GF, DF, Paleo, Vegan, Whole30)

Mac & "Cheese" Bites

Mac & “Cheese” Bites (GF, DF, Vegan)

Ranch Chicken Salad

Ranch Chicken Salad (GF, DF, Paleo, Whole30)

5 Minute Vegan Cashew "Queso"

5 Minute Vegan Cashew “Queso”

White Bean Hummus

White Bean Hummus (Gluten Free, Dairy Free, Vegan, PB Whole30)

Fried Goat Cheese Balls

Fried Goat Cheese Balls (Gluten Free, Grain Free)

Crispy Smashed Brussel Sprouts

Crispy Smashed Brussel Sprouts

Baked Zucchini Fries

Baked Zucchini Fries

Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

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Hi, I’m Kayla!

and I'm the girl behind KK&F, a place where you can get your "fix" on all things lifestyle and find your next meal with my favorite healthy recipes. I love to recreate my favorite foods using real ingredients while inspiring practical and intuitive wellness fit for real life.

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