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Breakfast

Caramel Apple Latte (Hot or Iced, Healthy Ingredients)

Homemade 2 Ingredient Applesauce

The Best Pumpkin Spice Latte (Hot or Iced, Healthy Ingredients)

Lunch

Homemade 2 Ingredient Applesauce

20 Minute Creamy Pumpkin Pasta (GF, DF & Vegan Compliant)

Cornless Bread Drop Biscuits (GF, Grain Free, Dairy Free Compliant)

Desserts

Family Style Chocolate Mousse (Sugar Free & Dairy Free Compliant)

Dinner

Thanksgiving Side Dish Roundup

Thanksgiving Side Dish Roundup

Thanksgiving Appetizer Roundup

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Hi, I’m Kayla!

and I'm the girl behind KK&F, a place where you can get your "fix" on all things lifestyle and find your next meal with my favorite healthy recipes. I love to recreate my favorite foods using real ingredients while inspiring practical and intuitive wellness fit for real life.

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Breakfast

Caramel Apple Latte (Hot or Iced, Healthy Ingredients)

Homemade 2 Ingredient Applesauce

The Best Pumpkin Spice Latte (Hot or Iced, Healthy Ingredients)

Lunch

Homemade 2 Ingredient Applesauce

20 Minute Creamy Pumpkin Pasta (GF, DF & Vegan Compliant)

Cornless Bread Drop Biscuits (GF, Grain Free, Dairy Free Compliant)

Desserts

Thanksgiving Dessert Roundup

Frenchgiving Menu

Family Style Chocolate Mousse (Sugar Free & Dairy Free Compliant)

Dinner

Thanksgiving Side Dish Roundup

Frenchgiving Menu

Potatoes au Gratin

Sides

Thanksgiving Side Dish Roundup

Frenchgiving Menu

Potatoes au Gratin

Appetizers

Thanksgiving Appetizer Roundup

Frenchgiving Menu

Potatoes au Gratin