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Fall Harvest Salad

November 6, 2025 by kaylaskitchandfix 2 Comments

This Fall Harvest Salad is easy & quick to make while being super nutrient dense and packed with delicious seasonal flavors. It’s perfect for Thanksgiving, Friendsgiving or making any meal at home that much better.

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Fall Harvest Salad

Fall Harvest Salad

What you’ll need:

  • Kale
  • Brussel Sprouts
  • Olive Oil
  • Maple Syrup
  • Balsamic Vinegar
  • Garlic
  • Salt & Pepper
  • Butternut Squash
  • Garlic Powder
  • Onion Powder
  • Paprika
  • Honey Crisp Apple
  • Pomegranate Seeds
  • Walnuts
  • Bacon

DIETARY NOTES

This recipe is made with real ingredients and fits seamlessly into the following dietary needs when using the ingredients listed in the recipe:

  • gluten free
  • grain free
  • paleo (using compliant bacon & balsamic)
  • dairy free
  • refined sugar free (using compliant bacon & balsamic)
  • vegetarian (omit bacon)
  • vegan (omit bacon)

As always, be sure to check your ingredient labels to ensure that the ingredients you are using meet your needs and preferences!

NOTE ON CALORIE COUNT, NUTRITIONAL INFO AND SERVING SIZES

Due to my past experiences, I do not include most of the above information within my recipes as it is unsafe for me to do so personally. While I try to share a rough estimate when it comes to the serving size, please note that it is very subjective as we all have different hunger levels both from person to person and even from meal to meal.

If any of the above information is important to you, I understand! We are all different and have various goals and needs. If you’d like, you are welcome to calculate the information needed based on the ingredients you use when making one of my recipes.

I hope you understand! This comes from a place of love and protection both for myself and others like me. If you ever have any questions, send me an Instagram message for the quickest response time! Thank you for being here!

More Seasonal Recipes

For more Thanksgiving and/or Friendsgiving side recipes, click here!

Fall Harvest Salad

FOLLOW ALONG!

Be sure to follow me onΒ InstagramΒ andΒ TikTokΒ to see all of the behind the scenes of recipe creation as well as how to videos to watch them come to life! You can also head over to myΒ PinterestΒ to save all of my recipes in one spot that you plan whip up in the future.

PS – If you make this recipe or any of my other recipes, I would be so grateful if you left a review so I can hear what you think! I also am happy to answer any questions you may have on here, but if you want a quicker response, be sure to shoot me a message on Instagram. Thank you so much and talk soon!

Fall Harvest Salad

Fall Harvest Salad

5 from 1 vote
Print Recipe Pin Recipe
Total Time 30 minutes mins
Servings: 8 , or so
Course: Salad
Ingredients Method Notes

Ingredients
  

Roasted Butternut Squash
  • 2 cups butternut squash, cubed (can sub sweet potato)
  • 1 tbsp olive oil or avocado oil
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • Β½ tsp paprika
  • salt & pepper, to taste
Maple Balsamic Vinaigrette
  • ΒΌ cup olive oil
  • 2 tbsp maple syrup
  • 2 tbsp balsamic vinegar
  • 1 clove garlic, minced
  • salt & pepper, to taste
Fall Harvest Salad
  • 4 cups kale, chopped
  • 2 cups brussel sprouts, shaved
  • 1 honey crisp apple, sliced or cubed (can use any apple variety)
  • 1 cup pomegranate seeds
  • 1 cup walnuts, chopped (can sub pecans)
  • 6 strips bacon, cooked and chopped (can sub pancetta or omit)

Method
 

Roasted Butternut Squash
  1. Preheat your oven to 400℉ and line a baking sheet with parchment paper.
  2. Toss cubed butternut squash with olive oil, onion powder, garlic powder, paprika, salt and pepper.
  3. Space out butternut squash onto the parchment lined baking sheet and bake for 25 minutes (or until soft/to your liking).
  4. You can also cook your bacon in the oven during this time, just be sure to set the timer for the amount of time the packaging calls for and then leave the butternut squash in for the rest of their cook time.
Maple Balsamic Vinaigrette
  1. While the butternut squash roasts, combine all vinaigrette ingredients in a jar and shake until fully combined.
Fall Harvest Salad
  1. Once your vinaigrette is ready, the butternut squash will likely still be roasting. During this time, prepare the rest of the salad ingredients (slice/chop your apples and walnuts, chop your kale, shave your brussel sprouts if not already done).
  2. Just before you're ready to serve the salad, in a large bowl massage the vinaigrette into the kale and brussel sprouts. Then, add all the ingredients together and toss until combined. If you'd like, you can save some of the toppings, like the apple slices and pomegranate seeds, to garnish the salad and make it extra beautiful.

Notes

Feel free to adjust the amount of toppings to your liking! Also be sure to taste the vinaigrette and adjust to your preferences as needed.

Filed Under: Appetizers, Dairy Free, Dinner, Food, Gluten Free, Grain Free, Lunch, Paleo, Recipes, Refined Sugar Free, Sides Tagged With: Fall Harvest Salad, Fall Recipes, Friendsgiving, Salad, Thanksgiving

Previous Post: « Apple Galette (Gluten Free, Dairy Free Compliant, Refined Sugar Free)
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Reader Interactions

Comments

  1. Tammy B

    November 24, 2025 at 1:36 am

    5 stars
    OMG SOOOOOO GOOOD! To be honest we needed to double the dressing with 4C Kale and 2C brussels but YUM YUM! LIFE changing as Kayla would say. seriously!!! SOOO good, Used sweet potatoes!🍠🍠🍠

    Reply
    • kaylaskitchandfix

      December 29, 2025 at 2:36 pm

      Ah so happy to you think it’s life changing too! πŸ™‚

      Reply

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Hi, I’m Kayla!

and I'm the girl behind KK&F, a place where you can get your "fix" on all things lifestyle and find your next meal with my favorite healthy recipes. I love to recreate my favorite foods using real ingredients while inspiring practical and intuitive wellness fit for real life.

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