Chicken Tostadas (GF, DF)

These easy, healthy and delicious Chicken Tostadas are perfect for meal prepping for a busy week ahead and also make a great appetizer for a gathering where everyone can build their own. They are easy to customize to your taste preferences and dietary needs all while giving you a satisfying crunch with each bite.

Chicken Tostadas

I am not fully satisfied with my meal if there isn’t an audible crunch involved. These Chicken Tostadas definitely fill my craving with each bite! They are absolutely delicious, balanced and filling all while fueling my body with real, delicious food. Plus, there are so many ways you can make them your own to meet your needs!

DIETARY NOTES

This recipe is made with real ingredients and fits seamlessly into the following dietary needs when using the products/brands (or ones that are similar) listed in the recipe:

• gluten free
• grain free (using compliant tortillas and no beans)
• soy free
• refined sugar free (using compliant tortillas, sauces, salsa and seasonings)
• dairy free (using compliant sauces)
• vegetarian (omitting chicken)
• vegan (omitting chicken and using compliant sauce)
• paleo (using compliant tortillas, sauces and seasonings; omitting beans)

What I Use:

• Almond Flour Tortillas
• Refried Beans (check ingredients for just real food and no additives!)
• Chicken Breast
• Taco Seasoning (click here for mine!)
• Shredded Lettuce
• Diced Tomatoes
• Pickled Red Onions (click here for mine!)
• Ranch Dressing or Dairy Free Sour Cream (click here for my ranch!)
• Fresh Cilantro

A Note on Calorie Count, Nutritional Info and Serving Sizes

Due to my past experiences, I do not include most of the above information within my recipes as it is unsafe for me to do so personally. While I try to share a rough estimate when it comes to the serving size, please note that it is very subjective as we all have different hunger levels both from person to person and even from meal to meal.

If any of the above information is important to you, I understand! We are all different and have various goals and needs. If you’d like, you are welcome to calculate the information needed based on the ingredients you use when making one of my recipes.

I hope you understand! This comes from a place of love and protection both for myself and others like me. If you ever have any questions, send me an Instagram message for the quickest response time! Thank you for being here!

Hungry for More?

Try some of these healthy, easy and delicious recipes that I think you’ll also love!

• Taco Bowls
• Taco Loaded Potato “Nachos”
• Sweet Potato & Chickpea Tacos with Avocado Crema Slaw
• Walking Tacos
• 5 Minute Cashew “Queso”
• Breakfast Crunch Wrap
• Crunch Wrap Supreme
• Slow Cooker Pineapple Chicken Tacos

Follow Along!

Be sure to follow me on Instagram and TikTok to see all of the behind the scenes of recipe creation as well as how to videos to watch them come to life! You can also head over to my Pinterest to save all of my recipes in one spot that you plan whip up in the future.

PS – If you make this recipe or any of my other recipes, I would be so grateful if you left a review so I can hear what you think! I also am happy to answer any questions you may have on here, but if you want a quicker response, be sure to shoot me a message on Instagram. Thank you so much and talk soon!